Does visualisation really work?
I’d been practising visualisation for years before I first heard of it. It was something I’d just started doing, of my own accord, and then one day I heard the word, visualisation, and I thought, “oh, how funny, that sounds like what I do”!
My first experience with visualisation
My earliest memory of visualisation is from when I was in the Sixth Form at school, I was 17 and getting ready to apply to university.… Read more