I’d been practising visualisation for years before I first heard of it. It was something I’d just started doing, of my own accord, and then one day I heard the word, visualisation, and I thought, “oh, how funny, that sounds like what I do”!
My earliest memory of visualisation is from when I was in the Sixth Form at school, I was 17 and getting ready to apply to university.… Read more
Us mums seem to constantly be fighting the never-ending battle over who parents best – Stay At Home Mums (SAHMs) or Working Mums? Then of course there are the WAHMs (Work At Home Mums) to throw into the mix too.
For some reason we’re either putting ourselves on a massive guilt-trip about which path we’ve chosen, or we’re criticising the mums who do it differently.… Read more
For some reason this question was swilling around in my head yesterday. It all came about because I had this flash yesterday afternoon, this thought came into my head, totally out of the blue – I am happy. Not just content. Not just dealing with my lot. But actually, genuinely happy.… Read more
It sounds like a no-brainer: living the life YOU love. I mean, why would you live ANYTHING but the life YOU love? Yet so few of us are actually doing it. Most people are waiting.
Waiting for someone else to improve your life for you.
Waiting for circumstances to change before really living a life YOU love.… Read more
Your job provides you with a sense of identity, a sense of worth. So when you don’t have a job, or have a job you hate you can feel worthless, useless or even depressed.
I had my first job at 13 years old – I delivered newspapers and babysat. By the age of 20 I had worked in a bookshop, a newsagent, Argos (a big chain store in the UK), stuffed envelopes, stuffed sandwiches, done cold calling, worked as a barmaid, as a cleaner and in a call centre.… Read more